As humans, we can - and deserve to - feel clear, inspired and energetic on a daily basis. One of the most direct ways that we can enhance our creative output is by improving our input in its most basic form: our fuel, the foods that we eat. Enter the superfoods, certain plant-foods that contain intensely concentrated nutrients that enable both the mind and body to operate on a higher level. They straddle the gap between food and medicine, and can be easily consumed as part of the diet rather than as isolated supplements. This workshop is a hands-on experience providing practical information on why and how to incorporate superfoods into the diet in a delicious and rewarding way.